Marathon Fueling and Training

As August begins, I’m going to start a series of articles on fueling for the marathon. It’s a pertinent topic given that over 400,000 people finished a marathon last year – so, I figure this series has to help at least a few people. This article is going to discuss the scientific background behind the use of energy (fuel) in the marathon and how you can prepare your body more effectively. . . . → Read More: Marathon Fueling and Training