By rundurance, on June 6th, 2010
 A few weeks ago, I stumbled across a website that claimed it had created an “odor-eliminating technology.” Essentially it is a treatment for sports clothing that could make anyone stink-free. This company is Agion Active and my interest was high. Anyone that runs with me knows I sweat like a pig, and it’s not uncommon . . . → Read More: Agion Active Odor Resistant Running Shirt
By rundurance, on June 6th, 2010
 Success in endurance activity is a result of a multitude of genetic and physiological factors. While many of these factors are out of our control, one major player in the success of the endurance athlete is fluid and nutrient intake in and around training and competition. This article describes a few strategies for eating . . . → Read More: Nutrition For Endurance Running
By rundurance, on February 15th, 2010
 If you’re a woman and you run in these once, you will never want to run in anything again.
Vivvos – vivid. vibrant. vivacious.
That says it all. Vivvos is beautifully made under?wear, bra tops, and camisoles from meticulously sourced Italian and other high end fabrics. Brazilian inspired, Canadian made. . . . → Read More: Winner Announced: Free Vivvos Running Underwear
By rundurance, on February 14th, 2010
 Editor’s Note: We have accepted no money for this review, nor will we ever let any financial gain influence our product reviews.
I have to admit that when I first saw the Vivvos Boy Short underwear, I was not expecting them to be comfortable for my workout. They were definitely a cute pair of . . . → Read More: Review: Vivvos Brazilian Inspired Under?wear
By rundurance, on February 8th, 2010
 This week we will be giving away 20 licenses to the LogYourRun iPhone App.
HOW TO ENTER:
All you have to do is leave a comment telling us what you love about this give-away.
Really wanna win this week? Here’s some ways to get extra entries to the contest:
Tweet it using #rund for extra entries (link to . . . → Read More: New Contest: LogYourRun iPhone App
By rundurance, on February 1st, 2010
 Congratulations to Kathleen McCartney, this weeks winner of the Moeben arm sleeves. Contact us to select your color and size.
HOW TO ENTER:
All you have to do is leave a comment telling us what you love about this give-away.
Really wanna win this week? Here’s some ways to get extra entries to the contest:
Tweet it using . . . → Read More: Free Moeben Arm Sleeves (WINNER ANNOUNCED)
By rundurance, on January 30th, 2010
 As I say in every one of my training programs, the first thing you need to do when you start your program is to specify your goals. As an intermediate 10K runner, I’ll assume your goal isn’t just to finish, it’s probably a specific time goal.
I want you to set three performance goals.
The first goal . . . → Read More: 10K Training For Intermediate Runners
By rundurance, on January 28th, 2010
 Before you start your beginner’s 5K training program, you need to specify your goals. For some people, the goal is just to finish. Other’s, it’s to run the entire time. Other’s it’s a time goal like 40 minutes, 30 minutes, or 25 minutes. If it’s less than 25 minutes, you need to go check . . . → Read More: 5K Training for Beginner Runners
By rundurance, on January 25th, 2010
 The winner has been chosen using random.org – and the winner is Samantha!
Thank you to everyone who participated in this contest. We had 83 entries between post comments, retweets, newsletter sign-ups, and facebook friends.
Make sure to check out this week’s contest.
HOW TO ENTER:
All you have to do is leave a comment telling us what . . . → Read More: Free Injinji Socks (WINNER ANNOUNCED)
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